This natural form of folate is not only the best on the market but also the easiest for our bodies to absorb! Folate is essential for brain development and so much more. Unfortunately most people only consume the synthetic version called folic acid. And 40% of the population can’t methylate folic acid. That means our livers can’t break it down. So it stays in our bodies and causes all sorts of horrible issues. Including depression, anxiety, infertility, pain and so much more. That’s why consuming the correct form of folate is so important.